A Poem by Rumi A baby pigeon stand on the edge of a nest all day. Then he hears a whistle, Come to me. How

I find it so appropriate that we are concluding our 100 days of daily meditation on the Summer Solstice, a time of new beginnings. Let

The sounds of laughter, feet shuffling, plates clanking and the refrigerator door opening over and over… endless conversations that pick up as soon as they

When there are deep emotions expressed there is an opportunity for deep healing. These emotions must come out. When they are met with understanding, compassion,

Written in 2004 for an Arhatic Yoga Newsletter As we seriously embark on our spiritual practice through Arhatic Yoga, a good mantra to remember is

By Davia Tamin, Forbes.com Read full article here Written by Davia Temin, Forbes.com Spirituality But to do the inner work needed to actually bear the

The Gentle Breeze of Inner Stillness… As Bob Dylan sang, “The answer, my friend, is blowing in the wind…” Meditation is like the wind. The

Friendships etched in time with breathtaking certainty joyful meeting up. We’re all just pieces in a play that’s bigger than we can imagine. Then Master’s

How do we find stability in these unstable times? The global coronavirus crisis has brought forth a veil of darkness, like a storm threatening our